The article highlights five herbs—garlic, ginger, turmeric, licorice, and green tea—that can support liver function. These ...

Whether used in teas, meals, or home remedies, these herbs can be natural allies in maintaining wellness and energy ...

Known for its versatility, Basil is a popular herb. It contains antioxidants that can help reduce oxidative stress in the body. Adding fresh basil leaves to salads, soups, or teas can be an easy way ...

Many women in their 20s and 30s are experiencing thyroid-related symptoms, often linked to chronic stress disrupting the ...

Continue sipping water during the first few hours of your day. Adequate hydration keeps the liver flushed and supports the ...

Feeling burnt out? Try these Ayurveda herbs that help Indian men beat stress, boost testosterone, build stamina and restore energy and vitality naturally.

It turns out the best way to keep lavender blooming in summer is simply to move it, especially away from one common herb that ...

Mothers and children gathered Tuesday afternoon at the Ute Mountain Ute Recreation Center for a class centered on postpartum ...

Dr Govindarajan said, “Shatavari and Brahmi, two other Ayurvedic staples, are also known for calming the nervous system and enhancing adrenal resilience — both supportive in maintaining hormonal ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood pressure, and simply makes you happy," says Mitri. So don’t skip out on the ...