For many young people, healthy eating is no longer a personal preference, it’s an identity statement. The Jamaica Youth ...

Want to try a nutrition challenge? Here's what experts want you to consider. (Getty Creative) ...

What will this mean for the price of foods, especially pantry staples, healthy favorites, and non-negotiables like coffee and chocolate? Grocery prices have already gone up more than 20 percent ...

By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds of healthy aging to continue living a dynamic, active lifestyle. This article provides an in-depth ...

Here are their tips on how to do it. It may sound counterintuitive, but the first step to choosing a healthy cereal is to ignore the front of the box, said Dr. Preeti Kishore, an endocrinologist ...

Eating healthy does not necessarily mean giving up the foods you love. It's about balance and eating various fruits and vegetables, lean proteins, whole grains, and dairy products to give your body ...

Clean up the flower beds. And with spring in the air, why not tidy up your diet too? Here, we revisit registered dietitian and food blogger Abbey Sharp’s guide to eating cleaner and ... enough protein ...

If there’s one cake that sums up this time of year for me, it’s this’ Healthy eating: Disco kale is a taste sensation and helps keep older bones moving on the dancefloor An Easter feast with ...

A low-fat diet with lots of fruits and vegetables, lean meats, seafood and plenty of water is especially beneficial to vision.

The eight diets were the Alternative Healthy Eating Index (AHEI), the Alternative Mediterranean Index (aMED), the Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH Intervention ...

The eight diets were the Alternative Healthy Eating Index (AHEI), the Alternative Mediterranean Index (aMED), the Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH ...