When it comes to staying healthy, Dr. Aly Cohen-a practizing rheumatologist, integrative medicine physician and environmental ...

Some clean-eating influencers would promote certain ... The more I became obsessed with being healthy, the less critical I got. I started to develop some health problems. My digestion was messed ...

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

PHOENIX (AZFamily) — Easter is on Sunday, and if your kids are hungry after hunting for eggs, Jaime Miller, a registered dietitian with Village Health Clubs and Spas, stopped by Good Morning ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

“Eating clean simply means eating well ... follow such eating plans in their bid to lose weight. Your guide to a healthy scalp and hair While there is nothing wrong with wanting to shape ...

Ultimately, whether you’re eating a superfood salad or a slice of pizza, balance and moderation are what truly define a healthy diet. If you've been sticking to clean eating and still not seeing ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...