Oatmeal is one of the healthiest breakfasts and can be prepared in many ways. Thanks to its richness in nutrients like fiber ...

So, here are 25 healthy (and creative!) smoothie recipes to try for weight ... If you follow a paleo diet, you'll love this breakfast smoothie. Sweetened with fruit and packed with tons of yummy ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Egg bites — also known as egg muffins since they’re basically just a mixture of eggs and other toppings cooked in a muffin ...

Take a watermelon, 150 grams of softened cheese, half cup greek yoghurt, one-fourth cup of powdered sugar, two teaspoons of freshly squeezed orange juice.

Here are five delicious millet recipes you can try to start your day on a healthy note. Millet porridge is an easy yet ...

Many retirees eat out for breakfast daily as a social activity ... What do you recommend as a healthy option for me? With this new habit, I am trying to keep my bloodwork healthy and not gain ...

This sandwich is not only easy and quick to prepare but also a great way to incorporate beetroot into your diet, especially ...

In a video, fitness and diet coach Renuka Malik shared 10 Indian breakfast options that are actually healthy and rich in ...

Cholesterol-lowering and belly-filling, oats are an affordable and delicious way to help keep cholesterol in check.

‘Nutritious smoothies can be a great addition to a well-balanced diet,’ says Julie ... So, here are 25 healthy (and creative) smoothie recipes to try, from coffee smoothies to dessert-inspired ...