The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

In recent years, plant-based diets have gained popularity among health enthusiasts, environmentalists, and even athletes. But ...

These lunch foods and recipe ideas will help power you through the afternoon while helping you achieve your weight loss goals ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a balanced diet, and avoiding or limiting alcohol are 3 of the best ways to help ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

"I thought I was eating healthy—until I went raw." Here's what happened when I tried the raw food diet for three weeks.

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

Granola can seem like a wholesome breakfast meal. But it’s often made with poor quality oats ... Vegetable chips can sound like a healthy snack, but they’re fried and salty like regular chips. They ...

You can also say, “‘I’m trying to reduce the amount of salt in my diet. What are some substitutions ... But before AI recommendations turn into a healthy, tasty, edible meal, there’s ...

Replace butter with heart-healthy options like olive or avocado ... Protecting heart health doesn’t have to mean giving up delicious meals. By making simple ingredient swaps and choosing ...

Share on Pinterest Westend61/Getty Images “Kosher” is a term used to describe food that complies with the strict dietary standards of traditional Jewish law. The English word is derived from ...