"Swimming is an essential life skill. It is the same as reading and writing—to be able to save yourself. And then it’s the bridge to the joy and the pleasure of the Great Lake and all the water ...

Limit screen time TV screens, laptops and mobile phones are fun and sometimes we can’t get enough of the entertainment they ...

Columnist Shannon Brennan writes that farm families in the Lynchburg area are at risk of getting sick from forever chemicals ...

Gov. Evers declared 2025 the Year of the Kid in Wisconsin as part of his 2025 State of the State address and announced ...

And for those who are unsheltered, finding free and clean drinking water is another hurdle in a long line of winter hardships ...

Jillian Michaels is praising Robert F. Kennedy Jr. after a contentious first day of his Senate confirmation hearing as secretary of the Department of Health and Human Services.

including which beverages are a healthy part of the diet and ones to limit. Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water ...

And the type of beverages you choose for your kids makes a difference in their overall health. But the guidance ... Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day.