While fruits are generally considered a healthy part of a balanced diet, their natural sugar content can impact blood glucose ...

Cherries are rich in nutrients that fight inflammation and support heart health. Research reveals cherries may also boost ...

Springtime is simply sublime — and not just because the days are finally getting longer and warmer. It’s also the season for ...

A recent inspection report into HMP Parc in Bridgend, South Wales, found that the "quality and quantity" of the food was ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

A YouTuber ditched ultra-processed food and consumed only all natural ingredients for seven days to see how his body would react to what he described as the "world's healthiest diet" ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...

Fruits and vegetables help lower blood pressure because they contain antioxidants and other healthy substances. Blood ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.