Experts show how eating these fruits every week can benefit your body—in more ways than one. Fruits contain antioxidants that ...

6. Plums. Plums are part of the stone fruit family, which includes peaches, nectarines, cherries, and apricots. The peel of ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

Passion fruit is a round, purple fruit with edible pulp and seeds. In this article, we look at the health benefits and nutritional value of passion fruit. Medical News Today ...

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

In previous observational studies, high fruit and vegetable intakes were associated with better self-reported overall sleep ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy purple foods. Skip to main content. 24/7 Help. For premium support ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and provide health-boosting nutrients. Skip to content Health ...

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways. Here’s what you need to know.

It appears that the popular blitzed purple fruit nutrition trend is making a comeback, with Google searches for açaí berries, bowls and frozen purees rising by over 150% in the past 12 months ...