In your 50s, your priorities should be to preserve your muscles and look after your joints — use this training advice from a physio to stay in shape safely.

A "fit and healthy" father has been left paralysed after a fall on a Welsh mountain. Dave Palmer, 64, an avid mountaineer, was climbing Tryfan in Snowdonia with his wife Lindsey, 59, and a group ...

The prototypical recipe book provides a loose framework for BLDUS’s unique farm-to-shelter architecture in Home on Earth, offering delectable suggestions for healthy modes of human habitation.

Celebrity trainer Yasmin Karachiwala shares a quick 5-minute almond snack recipe that’s healthy, crunchy, and perfect to beat mid-day cravings.

While you don’t need a reason to try some new cool, sweet ice cream — or ice-cream adjacent — recipes, it’s certainly fun to have one.

What a month without drinking alcohol really does to your body When Did Golf Get So Hostile? Thomas Pieters Incident Fuels Growing Tensions in Pro Golf US Navy warships picked up multiple new ...

These optimal results position health and fitness as the foundation for “a great and long life.” “Being healthy and fit makes everything better,” said Arsenault, who is currently offering ...

I was diagnosed with stage 4 colon cancer at 31 despite being fit and healthy. Doctors brushed off my concerns as pregnancy symptoms.

Hetty Lui McKinnon’s no-cook chili bean salad is just the thing for spiking temperatures.

Drinking coffee appears to be linked with healthier aging by potentially lowering the risk of chronic diseases, such as heart disease, diabetes and neurodegenerative disease.

Elaine Paddor first tried working out at 37, now she's 80. Here's the exact strength training routine that’s helped her challenge herself and embrace aging.

Afrobeats singer Bella Shmurda has revealed that he has transitioned from mainstream secular music to creating conscious music that uplifts and inspires audience. He shared this shift on the ...