These lunch foods and recipe ideas will help power you through the afternoon while helping you achieve your weight loss goals ...

Wellness startups are launching products that target the natural growth of GLP-1, the hormone that medicines like Ozempic and ...

When it comes to fat loss, it’s easy to assume that eating “healthy” foods is always the right move—but not all ...

Components like African Mango and Coleus Forskohlii are incorporated for their potential to support metabolism and fat ...

WE all know drinking plenty of water is a simple way to boost your physical health. But could it be a secret weapon in ...

The military diet has gained popularity on social media, with some people claiming they have lost over 4kg (8lb) in just a ...

Korean glow is the rage right now. With K-dramas making waves globally, one cannot help but obsess over how perfect their ...

Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...

Jr NTR Viral Photo Fact Check: Jr NTR is currently under spotlight over his drastic weight loss. The actor has been grabbing a lot of attention of his latest viral pic. The actor's recent appearance ...

Californian nutritionist Dr John Scharffenberg works as a professor by day, runs a successful YouTube channel by night and ...

Kevin Hall said his work on ultraprocessed foods has been “hobbled” under the Trump administration. Scientists have been ...

SCIENTISTS have pinpointed an essential nutrient they claim could be the key to living longer. Adults whose diets include the ...