Fad diets can often lead to weight gain again, despite initial rapid results. Once the diet ends and old habits return, ...

As the FDA cracks down on compounded GLP-1 drugs like semaglutide and tirzepatide, the market for GLP-1 supplements is taking ...

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Hey Y'all! It's time for another 5-Day Healthy Meal Prep Menu (yay!)! I can't wait to hear your feedback on these healthy recipes. They're all so delicious! This week's meal prep menu is for weight ...

Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.

While the budget reconciliation bill itself does not mandate any cuts to Medicaid it does direct the House Energy and ...

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council's 2024 Food and Health Survey said ...

Independence Health Group, the parent company of Independence Blue Cross, spent $500 million last year to provide ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

The science around social eating shows that there's more complexity and nuance than just FOMO. Many factors are involved, ...

Discover the truth about this supplement in our Aqua Sculpt reviews, covering side effects, safety, complaints, and real customer reviews.