But over the past couple years we have come a long way toward de-stigmatizing the conversation at home and challenging our family's approach to food. Shortly after I was born, my dad's health ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common ...

these foods can definitely fit into a healthy lifestyle," she says. To help you narrow down your choices, we asked Kennedy and other registered dietitians for their picks for healthy items at ...

A food blogger who posted beautiful food pictures on Instagram revealed she almost died of an eating disorder. Eloise du Lart prided herself on posting appetizing pictures of healthy foods to her ...

Here are eight foods to add to your shopping cart that are ... review to find out how this app can help you reach your health and fitness goals in 2025. Editor’s Note: Lose It!

Photos by Viraj Nayar ... But the couple has to make compromises to provide healthy food for their own children — Ámbar, 9, and Tomás, 2. The couple knows all too well the irony of working ...

"Healthy diets are made up of a variety of food groups and nutrients, and the ‘healthy’ claim can help consumers identify those foods that are the foundation of healthy dietary patterns," the ...

Ultra-processed foods may be fueling a rise in colon-cancer cases — but healthy foods could unlock new ways to prevent or ...