With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

These lunch foods and recipe ideas will help power you through the afternoon while helping you achieve your weight loss goals ...

Celebrate with a sandwich, omelette, a stack of pancakes or a rolls for National Brunch Month. Here are 10 favored restaurants in Michigan.

Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

A friend group is fizzling out after a lunch outing — where one person’s soda orders and her subsequent request to split the ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

When most people want to drop weight or meet a fitness goal, cutting out fast food is one of the first things to eliminate, ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

Robert F. Kennedy Jr. is speaking in Phoenix one day after visiting Utah as part of his "Make America Healthy Again" tour.

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.