Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

Discover California’s best avocado-based dishes, from guacamole perfection to creative smoothies, showcasing this creamy ...

We all already know that berries are health bombs packed with vitamins and antioxidants. But what about the ones in the supermarket’s frozen section? Dr. Maya Rosman explains.