Set of nine hand-drawn fruit illustrations in black http ... isolated on white for design healthy food and garden themes ,frames,cards,harvest autumn festival,quotes clip art of a hawthorn tree stock ...

Drive go-karts Looking for a romantic date idea that’s as thrilling as it is fun? Try go-karting! It’s the perfect way to spark some friendly competition and laughter with your partner. Whether you’re ...

Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a ...

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Scientists found a way to get kids to eat their fruits and vegetables that's more effective than punishments or rewards. Getty Images Convincing kids to eat their greens may take a little magic.

You can add your own heart-healthy fruits like berries for natural sweetness. Stove-cooked popcorn is a great heart-healthy snack, provided you cook it in olive oil instead of butter, Jones says.

Ng Kok Song, a 76-year-old former Singapore government official, shares his SHIELD approach for a long and vibrant life. SHIELD stands for Sleep, Handling Stress, Interaction, Exercise, Learning ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

Produce Lean proteins Fiber-rich complex carbs Healthy fats A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and ...