Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

On the keto diet, you get most of your energy (calories) from fat, with very little coming from carbs. This doesn’t mean you should load up on saturated fats, though. Heart-healthy fats are the ...

In the world of wellness and dietary supplements, the focus on natural and effective solutions for weight management and overall health has never been greater. One intriguing product that has emerged ...

Once dismissed as just another diet trend, the Keto Diet has undergone a remarkable transformation over the last decade. In ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

A one-year prospective study found no correlation between atherosclerosis and extremely high cholesterol levels in 100 ...

Surprising findings from The Lundquist Institute reveal high cholesterol on the keto diet may not lead to high disease risk.

However, this new research questions the relevance of the lipid hypothesis in metabolically healthy individuals whose ...