THIS book stands as both a reflection and a rallying cry for Bradford. Crossing generations and time, it invites readers on a journey ...

A heartfelt memoir of perseverance, humor, and profound life lessons.

The right piece of literature can help you heal. Bibliotherapy is finding new relevance through Emely Rumble’s work—and her ...

A new book celebrates the remarkable life of a medical pioneer. Titled “South Carolina’s Matilda Evans,” the volume outlines ...

Maryland parents are fighting for the right of their daughter to be able to opt-out of a mandatory health class with LGBTQ ...

He also looked deeply into the world’s “blue zones,” to discover how longevity can be tied to diet and, therefore, avoidance ...

Dopamine maintains hope and motivation for life. Inflammation-associated compounds disrupt dopamine release, causing apathy.

Us Weekly has affiliate partnerships, so we may receive compensation for some links to products and services. Dr. Steven ...

Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

From breakthrough habits to beach-worthy thrillers, these summer reads will help you refocus your mind or blissfully forget ...

The actor's playful yet serious attitude toward fitness is a reflection of his commitment to maintaining a healthy, active lifestyle, no matter his age. In a February 24, 2025 episode of Journey ...