As Days of Our Lives’ Dr. Sarah Horton hustles to make sure Xander never learns that she knew all about Phillip's forged ...

The doctor believes that his seven simple daily life routines have helped him to live a long and independent life. He ...

Originally published on Aflac Newsroom NORTHAMPTON, MA / ACCESS Newswire / April 29, 2025 / This time of year often comes ...

Additive-free eating helps get rid of unhealthy eating habits and reclaim control over your health. With growing awareness ...

Our best years are ahead of us with the celebration of Older Americans Month in May. Taking place in Leon Mann, Jr.

Erin Engelke, CEO of ReMerge, joined News 9 to discuss how women can recognize healthy friendships, set boundaries, and ...

Weekend warriors can achieve health benefits similar to regular exercisers by focusing on intensity and balance. Aim for 150 ...

“Within five to 10 minutes of being outside in nature, your brain starts to change,” says Al-Zubaidi. “Your memory sensors ...

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more.

Practice good foot hygiene: Wash your feet daily, dry them thoroughly, especially between the toes — this reduces the risk of ...

While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...