Fresh Fruit & Veggies – Nature offers the perfect options. Apples, carrots, and cucumbers are not only delicious but also low in sodium, making them excellent choices for a healthy low-sodium snack.

Learn how to choose low-sodium foods to manage hypertension, ... but canned and frozen options can also be healthy if they have no added salt. Rinsing canned vegetables can help reduce sodium content.

For an easy and healthy low-sodium snack, top a green salad with a 172 g can of no-salt-added tuna, which contains a whopping 40.6 g of protein and just 86 mg of sodium. 16. Collagen Hot Chocolate ...

Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to ...

Satisfy your tea-time cravings with these healthy, low-sodium snack options. Try delicious and nutritious recipes to indulge in guilt-free. Get the easy-to-follow recipes now!

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, ... 7 Low-sodium Indian snacks that are healthy and tasty. etimes.in / Updated: Feb 12, 2025, 11:57 IST.

Here are 27 easy low-carb snacks. ... garlic powder, and salt. Bake at 350°F (177°C ... it’s a good idea to keep plenty of healthy snacks on hand. Making a low carb meal plan or menu can ...

Hypertension, dubbed the ‘silent killer,’ affects over 200 million Indians today. While many factors contribute, our high-sodium diets are a major culprit.