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Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...
But how healthy are these drinks? Bahee Van der Bor, paediatric dietitian and spokesperson for the British Dietetic ...
Fact checked by Nick Blackmer Summer is the ideal time to create snacks that are not only healthy but are satisfying and ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...
Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.
Hummus is creamy, flavorful and packed with nutrition. Learn about its health benefits and easy ways to add more hummus to ...
California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.
What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...
Stacy Reed, Penn State Extension Food, Families and Community Educator One way to get outside and enjoy the nice weather is ...
From low-carb snack bars to vegie chips and supermarket dips, these five so-called “health foods” may appear healthy, but can be anything but. Susie Burrell May 5, 2025 ...
Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...
Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, garlic, and commercial salt substitutes.