Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...

Fact checked by Nick Blackmer Summer is the ideal time to create snacks that are not only healthy but are satisfying and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Stacy Reed, Penn State Extension Food, Families and Community Educator One way to get outside and enjoy the nice weather is ...

Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, garlic, and commercial salt substitutes.

In the crusade to reduce chronic disease and neurobehavioral issues in the United States, synthetic food dyes are a hot target. California began paving the way for legislation against petroleum-based ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything with extra salt.