T he summer sun can do a number on your skin. These products will help soothe your skin and protect it from further damage, ...

The Department of Health and Human Services announced this week that it would work to remove some artificial dyes from the ...

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She added, “Our skin is an intelligent, self-regulating organ. When overloaded with conflicting formulations and aggressive ...

Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal ...

New figures show thousands of people are dying prematurely as a result of eating UPFs - but not all are bad for you ...

Changes in body comp: If you notice fat accumulation around your midsection but your weight and eating habits have remained ...

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

A basic hair care routine involves cleansing, conditioning, moisturizing, detangling, styling, and treatment. Here’s how to ...

Magnesium carbonate is a form of magnesium that is available as a supplement and in OTC antacids. It is unlikely to have a ...

Stay away from enhanced waters. "These waters are often just plain tap water or spring water that has a few vitamins, ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.