When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to school so she'd be ...

Ultra-processed foods, or UPFs, are foods that have been made by food companies using manufactured ingredients, rather than actual foods.

Ditch the processed snacks with these 5 nutrient-dense seeds. These healthy seeds pack more punch than protein bars, boosting ...

Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.

Which snacks are bad for health? Cardiologists advise avoiding most snacks from the vending machine, including pretzels, ...

Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

These easy No-Bake Chocolate Peanut Butter Bars are salty-sweet, naturally vegan and gluten-free. Better yet, they’re ma ...

A leading gut expert has revealed a surprising list of seemingly healthy foods that he avoids to protect his gut health and ward off inflammation.