A deep field image captured by the James Webb Space Telescope is of galaxy cluster SMACS 0723. Credit: NASA, ESA, CSA, and ...

These lunch foods and recipe ideas will help power you through the afternoon while helping you achieve your weight loss goals ...

Dietitians recommend starting the day with water, a protein-rich breakfast and exercise. If you sleep fewer than seven hours, ...

While almonds dominate the conversation, pistachios quietly have their own belly-fat-fighting superpowers. Not only are a serving of pistachios lower in calories than almonds, but they're also packed ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward ...

1. In a mixing bowl, combine the Greek yoghurt, boiled black chana, and dry roasted oats. 2. Add the chia seeds and your choice of grated vegetables. 3. Season with salt and roasted cumin powder. 4.

President Donald Trump issued a statement on Holy Week that has raised eyebrows, even among people who liked the substance of ...

The couple turned to a simple but high-tech solution to help after putting on weight due to an increasingly sedentary ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

The obsession with being skinny is back and trending on TikTok. Influencers are calling it “SkinnyTok,“ where they promote ...

It’s estimated that 40% of women suffer from hair loss. Here are 11 common reasons why, and what you can do about it.