It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

Tired of restrictive diets that leave you feeling drained? This sugar-free Mediterranean meal plan, crafted by nutritionists, ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

I want to introduce you to a combination that might seem like a culinary puzzle at first glance, but actually holds ...

Upping your intake of three types of food, which make up what is considered the “ world ’s healthiest diet”, could slash your ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your ...