New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.

Have you met your step goals today? Monitoring your step count can inspire you to bump up activity over time. But when it comes to assessing fitness or cardiovascular disease risk, counting steps ...

It absolutely can. For most people (excluding those who are aerobically fit enough to jog in zone 2), you can walk in a zone ...

After the Counting Crows canceled their show at Breese Stevens Field Wednesday due to storms and security concerns, I made a bold statement in the newsroom: “It’s too bad because the Counting ...

Over my forty years or so in and around dealing rooms and financial markets, I have heard many theories as to how to approach that problem and have settled on a process that has worked for me ...

Normal range for blood pressure is less than 120/80 millimeters of mercury (mmHg). Heart rate is the count of heartbeats per minute. Normal heart rate for adults at rest is between 60 to 100 beats per ...

Welcome to our downloads area. You will find transcripts, worksheets and audio downloads from our latest content here. You will also find links to some of our archive ...

The heart of the work that I've done as a school ... home zone schools getting the same services at those schools." A worksheet presented to the school board says the new model would provide ...

Red-green color blindness is the most common type of color blindness, a condition in which a person has limited ability to differentiate between certain colors. In red-green color blindness, this ...