New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.

It's no secret that your smartwatch churns out all kinds of data on a regular basis, including your daily step count and your average heart rate, which provides helpful insights into your health ...

Dark leafy greens, fish, whole grains, low fat dairy products, and some carb sources may help manage diabetes and lower your risk of heart disease. Diabetes is a health condition in which the ...

The playback singer, known for her melodious hits in Bollywood, has been funding life-saving heart surgeries for underprivileged children—an extraordinary mission that continues to this day. On her ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...

YouTube will count the number of times a video starts to play or replay — just like Instagram and TikTok. YouTube will count the number of times a video starts to play or replay — just like ...

Gaming Legends "Minecraft but I Gain 1, 000, 000 Hearts Part 8" Posted: March 26, 2025 | Last updated: March 26, 2025 "The heart count keeps climbing, and Craftee’s survival skills are put to ...

Walking is one of the simplest yet most effective ways to improve heart health. But how many steps should you take each day to keep your heart strong and lower the risk of cardiovascular diseases?