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and what you can do to keep your emotional life from becoming a cardiac liability. Ever feel your heart pounding during a heated argument or deadline pressure? That’s your body’s stress ...
Let your heart breathe with warm, witty novels made for tough days. These feel-good books offer comfort, charm, and a ...
April's first quarter moon will take place on April 4 in the sign of Cancer. This lunar phase signals a time of ...
If nothing excites you anymore, these signs confirm you’re emotionally shut down—and how to start feeling again.
The madness is over for the Duke Blue Devils, as Houston knocked the men's basketball team out of the Final Four late ...
March was a cinematic feast, offering audiences a rich blend of drama, action, romance, and comedy. This month’s films did ...
If you’re feeling triggered, follow this four-step process to self-regulate and keep the workflow moving: Keep your reactions in check. If you realize you’ve overreacted, acknowledge it to yourself ...
When you feel overwhelmed by the suffering of the world, is there a way you could imagine letting it all into your heart, but ...
While every zodiac sign can feel pain, some are more likely to seek revenge or close off their hearts when they feel hurt.
True love isn't just about grand gestures; it's also about those little moments of understanding and support. Here are 20 ...
It’s time for Sophie ( Gugu Mbatha-Raw) — and the audience — to hopefully find out more about another part of her life, ...
You tell yourself it’s just for a minute. A quick scroll through the news app or your TikTok FYP, just to stay informed. But ...