Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Fostering healthy breakfast habits can curb pesky mid-morning and afternoon cravings, particularly when you incorporate a few ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

Throughout his career, the California-based nutritionist has shared seven health tips, which he rigorously follows, to maintain his remarkable longevity.

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...