Elderberry juice benefits aren't as well researched as the benefits of other cold remedies. Learn more about potential uses, ...

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to give us some healthy tips if you are dining out for Valentine’s Day, the best foods to lower bad ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

A glass of Mosambi-Anaar juice every day is a simple and tasty way to provide your body with a nutrient-rich boost Read ahead to know more!

Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...

Your genes play a major role in determining your height, hair and eye color, and skin tone, but they don't tell the entire ...