Keep your hands off your eyes Your eyes are extremely sensitive: Not only can touching them introduce germs, but you also run the risk of accidentally inserting micro-particles of dirt, which can ...

Hand-washing works One major point the COVID-19 pandemic helped drive home is how important it is to wash your hands. Washing ...

In Episode 748 of Power Athlete Radio, I sat down with Dr. Craig Heller to dig into something I had not seen in the training sphere - the impact of cooling your ...

Hulk Hogan recently shared his perspective on major happenings within his former company, particularly John Cena's ...

Springtime in Texas isn't just about bluebonnets and barbecue — it's also when newcomers roll in from all over the country.

As temperatures rise and sandals make their seasonal debut, our feet step into the spotlight. But summer presents challenges ...

When it's time to put the finishing touches on your yard or garden ... or use it as an alternative to mowing. With a deft hand, they can be turned sideways to cut a notch along sidewalks, patios ...

Seve Ballesteros was one of the greatest shot-makers of all time. Here are his secrets for hitting different shots with the ...

Discover why the viral push-up challenge provides meaningful insight into your fitness level and how to properly build up to ...

Whether recovering from an injury or frequent muscle stiffness, simple exercises like band pulldowns and flyes will help you ...