News

I Tried a Workout Specifically for Menopausal Women — And Was Stunned by How I Felt After
When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try.
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Mattoon dance teams celebrate successful season
The Mattoon School District's dance teams had a successful 2024-2025 season, culminating with the Illinois Drill Team ...
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What Happened When I Tried a Workout Designed Just for Menopausal Women
M aybe it’s the middle-aged theater kid in me, but I can’t do a workout without somehow pretending that I’m learning a dance routine that I will someday perform in front of ...
After an ‘almost unheard of’ Irish dance score, WA teen competes on world stage
The Gig Harbor teen is competing at the 2025 World Irish Dance Championships in Dublin this week, April 13-20, after ...
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Loyola Dance Takes on Daytona
Loyola's dance team competed in the National Dance Alliance's Division I jazz and Division I pom preliminaries April 10.