In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists studied food supply and ...