The rapid increase in the use of glucagon-like peptide-1 receptor agonists for weight loss, diabetes management and ...

Nestle SA is launching GLP-1-friendly beverages under its Boost brand that contain a proprietary whey protein microgel technology, according to the company. Nestle said the innovation allows for more ...

In August, I turn 50 and still lift heavy weights several times a week, and I have not slowed down. Frequently I get asked ...

Your 30s are a great time to lay the foundation for long-term health, and diet plays a big role in that. Here are some diet ...

Fighting these obstacles calls for a multifarious strategy. While a diet high in proteins supports recovery and development, ...

Related: I’m a Dietitian and This Is the High-Protein Snack I Never Leave Trader Joe’s Without ...

Power Up Protein Packed Trail Mix is a dietitian’s favorite high-protein snack. It’s a satisfying snack that provides lasting energy and essential nutrients. High-protein snacks should have at ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...