Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the World Health Organization. This staggering ...

Researchers found that the impact of polyphenols rutin and genistein on the human fecal metabolome varies significantly by ...

As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

UPFs include ice cream, processed meats, crisps, mass-produced bread, some breakfast cereals, biscuits, fizzy drinks, and ...

Experts have issued a warning to 'social' drinkers as research reveals just how little alcohol it takes to trigger liver ...

We all know the many health effects that a diet high in saturated fat and refined sugar has on our bodies. Now, in the first ...

Studies point to increased body fat and incidence of type 2 diabetes but contradictory evidence add to the confusion.

With Asian Indians facing a rising 'dual epidemic' of Type 2 Diabetes (T2D) and Metabolic Dysfunction-Associated Steatotic ...

People who follow a fatty, sugary diet are more likely to experience cognitive complications compared to those following ...

New research uncovers that aging activates a new type of stem cell that rapidly produces fat cells, explaining why belly fat often expands in middle age.

Dr Chris van Tulleken, a BBC science presenter and specialist in infectious diseases, has claimed that one food is 'worse ...