Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body weight per day. Here’s how (and why) it helps shed excess weight.

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

No matter what your fitness goal is, most fitness instructors and doctors advise you to increase your protein intake. While ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Following a high-protein diet has been shown to benefit health in several ways, including encouraging weight loss, reducing blood sugar, and improving body composition. Choosing protein-rich ...

Researchers identified 502 blood metabolites linked to prediabetes and type 2 diabetes, with 143 tied to the gut microbiome.

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand ... derived neurotrophic factor (BDNF), a protein that plays a key role in brain ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...