Running real hills instead of staying in the gym gave my cardio a new kind of burn. Here's how my body responded after one ...

INDIANAPOLIS (WISH) — The Hill Run event, organized by Triple Blessed Inc., has resumed in Indianapolis to promote men’s mental health awareness, coinciding with Father’s Day. The event ...

When it comes to uphill running, ignorance usually isn’t bliss. Course familiarization helps. While most of the 275 runners — representing 18 states and three different countries — toed the Vail Hill ...