Here are the long awaited hip flexor exercises! You can do these with or without a band. Great to do as a warmup and activate your gluten or just to do at home and train those muscles. Another one of ...

Total hip replacement is one of the most commonly performed orthopedic procedures in the U.S., but debate continues around the best surgical approach. During a recent presentation hosted by Becker’s ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip tension. The post 4 Hip Flexor Stretches That Relieve Pain and Tightness ...

Hip flexor pain is commonly caused by sudden movements, stiff muscles, or trauma. Learn more about the symptoms and how it's ...

Tired of achy hips? Boost your mobility, strength and suppleness with the best hip flexor strengthening exercises to add to your weekly routine.

CHICAGO (AP) — The White Sox placed second baseman Lenyn Sosa on the 10-day injured list because of a strained right hip flexor and recalled first baseman Tim Elko from Triple-A Charlotte on ...

The White Sox placed second baseman Lenyn Sosa on the 10-day injured list because of a strained right hip flexor and recalled first baseman Tim Elko from Triple-A Charlotte on Wednesday.

Your hip flexors are likely tight if you spend most of your day sitting, and your knees could be the ones to suffer due to restricted hip movement.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

Washington Nationals shortstop CJ Abrams has a right hip flexor strain and was placed on the 10-day injured list prior to Saturday's game against the host Miami Marlins.