Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body ...

Total hip BMD increases were associated with reduced risk for vertebral and all clinical fractures across active control or sequential therapy trials.

Discover how the transverse abdominis, your body's natural internal back brace, could be the unaddressed root cause of your ...

and is the author of the book “Practical Solutions for Back Pain Relief.” The hip is a ball-and-socket joint, built for mobility in multiple directions. The knee, on the other hand ...

Scientists at MedStar Georgetown University Hospital have found a new way to treat knee pain without surgery. This new method ...

Millions of people around the world suffer from chronic low back pain, a condition that often lingers for years and ...

The term “toe sprain” typically refers to an injury to the soft tissues that surround a toe joint. The ligaments, tendons, ...

Hardworking Tennesseans have tried changes to diets and exercise to lose weight and maintain healthy lifestyles, but ...

Our testers specifically appreciated the bed’s best-in-class pressure relief around the hips and ... Hybrid the best mattress for back and hip pain. Its cushy memory foam layers coupled with ...