Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then ...

Denise Austin is an expert at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout moves. Thankfully, the fitness icon recently ...

A Belfast nurse has opened up on the sacrifices she made to become a record-breaking strongwoman. Nicole McMillan wrote her ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

A donation from a longtime Wenatchee physician helped Confluence Health officials buy equipment for an upgraded patient monitoring system and simulators for emergency response. Chris Stahler, a ...

It has been two years since the Athens-Limestone Hospital Wellness Center pool and hot tub were closed, but residents are still pushing the Limestone County Commission to reopen that pool or build a ...

RINGGOLD, Ga. — A Tennessee woman wielding hedge clippers forced her way into a Ringgold, Georgia home in February. She has now learned her fate, according to the Lookout Mountain District ...

Karnataka Home Minister G Parameshwara has landed in a controversy over his comments on a recent sexual assault case in the IT hub Bengaluru. Reacting to a viral CCTV camera video that showed a woman ...

Languages: English, Albanian. In a viral TikTok video that has melted hearts across the internet, one woman's post-date confession has viewers swooning. The clip, captured by a Ring doorbell ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Women drive climate action in The Gambia. Plus: How mushroom farming could be key to a better future, while retired chickens boost olive harvests!

In short, it's all about living healthier for longer. Exercise is one important pillar in that. Here, woman&home speaks to experts with a background in medicine, fitness, and neuroscience to reveal ...