Miciah LeLaCheur wasn't able to jump for three weeks during the Iowa high school track season. He still won a Drake Relays ...

When people think about fat loss, they usually picture long runs or hours on the treadmill. But here's the truth: you don't ...

Led by James Machin, Hop Skip Jump aims to extend its expertise ... Karen Winterhalter, director at Onyx Health, added: “This is an exciting next step for us. “By spinning out our design studio, we’re ...

Willis recommends runnning these exercises "circuit-style," doing 40 seconds on, 20 seconds off. "Three rounds if you're ...

Hampton Roads may not be a music mecca like Los Angeles, New York or Nashville, and artists’ views on the local environment ...

Chavez Penn completed the Under-20 boys’ high jump/ triple jump double after he won the ‘hop step and jump’ on Monday with 16.14m, ahead of long jump gold medallist Michael-Andre Edwards- 15 ...

My daughter recently asked me what these white flecks were on the Aviron Victory Treadmill in her playroom. Dried oobleck, I ...

Olivia Hill and Penelope Webb are two of the best track and field athletes in Ohio. Here's how they're making history at ...

The exuberant stage version of the 2001 Reese Witherspoon hit boasts a talented cast topped by Kathryn Brunner in the lead ...

BalletX journeyed toward enlightenment in the world premiere of Jennifer Archibald’s "Lord of the Flies"-inspired ballet. The ...

Manchester United took a huge step towards reaching the Europa League final by beating the 10 men of Athletic Club 3-0 in a ...