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so there’s no need to feel guilty about keeping your streak alive — you put in some work, after all! Or just keep scrolling for the answer. Today’s Wordle includes the letter L. Today’s ...
Learn how to calm the what-ifs—your mind's made-up stories that predict the worst outcomes in the tariff war, turbulent stock ...
What are the risks of seemingly innocuous behaviours such as sharing posts, giving likes, making oneself look good in ...
Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.
Some of the anxiety and frustration that many young adults are experiencing today may be caused by feelings of being caught ...
While ChatGPT isn’t a replacement for therapy, it can be a powerful tool for self-reflection. Think of it as someone who ...
The simple act of looking at a piece of visual art can boost your well-being, a new research study has found, and this benefit can be gained in a hospital setting as well as an art gallery.
Your connections are being reconfigured not to create distance but to create deeper resonance. You’re learning that boundaries don’t ruin intimacy; they reveal it. It’s time to stop ...
The government will freeze $2 billion in funds because the university refused to comply with its demands. Harvard leaders believed saying no was worth the risk. 7 min read Trump Threatens Harvard ...
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30 ways to show gratitude each day
Most of us have very busy lives. Work, family commitments, sleep, and chores can take a huge amount of our time and energy. However, thankfully it is possible for us to take some time, take a step ...
Go forth and make a fuss! Expect repairs, refunds, and replacements aplenty.