Nature-based activities improve mood and reduce anxiety in 12 weeks, according to a University of York study on green social ...

One such policy is a basic income guarantee: an unconditional cash transfer from government to ensure people can meet their basic ... improved participants’ mental health, reduced their stress, and ...

The signs of improvement were similar to those seen in short-term cognitive behavioural therapy (CBT), where someone ... know that not only can it help improve their mental health, but ...

In most people's lives, there will come a time when one has to make a large, life-altering change in order to improve their mental health. But sometimes, even small, manageable changes can have a ...

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

But its symptoms can appear in a more intense and complex form in women. It is not just sadness or stress, but it is a condition that affects a ... be done to improve their mental health.

Brain expert Dr. Drew Ramsey highlights three daily habits that improve brain health. Remember any dreams from the week, have meaningful interactions with at least three people, and enjoy outdoor ...

However, budget papers did ... the 4.2 million people in this country who have experienced a mental health disorder in the past 12 months why they have been abandoned. “We can only hope that ...

Erik Ramsey’s suicide in solitary confinement highlights rising mental illness and a jump in such deaths in North Carolina ...

"Choosing your battles. Sometimes, it's okay NOT TO REPLY to that comment. Sometimes, it's okay to end the conversation.