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WA schoolboy Blayde Day says everything has gone to plan after he changed his outlook and set some goals after being bullied.

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Cath Pickles not only rebuilt her family's lives after her child survived a violent crime but set about revolutionising ...

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Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

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Self-respect is a cornerstone of mental health and well-being, but it's not something that just magically happens.

Though it might seem harmless to joke about it, there are consequences that come along with internalizing this label.