WA schoolboy Blayde Day says everything has gone to plan after he changed his outlook and set some goals after being bullied.

It's crucial to recognize the signs that your teen might be struggling with low self-esteem and learn how to prevent it while boosting their self-love.

Young men are increasingly getting sucked into the manosphere, a collection of websites, videos and forums that promote ...

Cath Pickles not only rebuilt her family's lives after her child survived a violent crime but set about revolutionising ...

Each of these seven steps—recognizing your quiet strengths, defining confidence for yourself, practicing mindful self-care, ...

Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

Self-respect is a cornerstone of mental health and well-being, but it's not something that just magically happens.

Though it might seem harmless to joke about it, there are consequences that come along with internalizing this label.

Discover an ideal hobby for retirees over 65 that boosts self-esteem, refines motor skills, sparks creativity, and builds social bonds.

Each day, write down three things you appreciate about yourself. This could be your resilience, creativity, kindness, or even your sense of humour. Focusing on your strengths and unique traits helps ...

Building genuine connections with others can be messy, beautiful, and unpredictable, but the results are worth it. Are you ...

Research conducted at The University of California in San Francisco shows that the more difficulty that you have in saying no ...