However, the pace of our heart when we are at complete rest, known as our resting heart rate (RHR), whispers volumes about ...

Cardiologist Dr Yaranov highlights CRP, a silent inflammation marker linked to heart risks, as a blood test that could predict a heart attack.

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Not every racing heart is anxiety, and not every panic is in your head. Learn how to decode your body's signals and reclaim calm before chaos takes over.

New research from the MRC Laboratory of Medical Sciences (LMS) will help more doctors use a simple test called Exercise Cardiac MRI to diagnose heart conditions accurately and at an earlier stage.

Top female cardiologists share their nonnegotiables when it comes to their heart health. They reveal the exercise, diets, and more that they follow for their hearts.

You don't need any fancy equipment to get an idea of how healthy your heart is. Here's how you can do it at home in just a few minutes.

Eight things you should be doing to protect the health of your heart Water, sleep, and the Mediterranean diet can all help ...

Here’s how to check heart rate so you can optimize workouts or identify concerning symptoms. We’ll give you five different methods and an easy way to determine your target heart rate.

How healthy is your spine? The test: Sit up straight in a chair and place your hands on your shoulders. Twist your head, neck, and shoulders slowly toward the right, then to the left.

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