Therapists rely on these four skills to attune and connect. Start using them today to recast your relationships.

Stuck because your partner won’t do couples therapy? You still have options. Learn when to go alone—and when to insist on ...

When we think about improving our lives, we often focus on things like career success, financial goals, or personal health.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

Children and teens often take well to online therapy, so we asked licensed therapists to try out well-known platforms for quality, services offered, accessibility, and other resources. Here are our ...

In an age where most cars seem to come off the assembly line with the personality of a microwave and the footprint of a ...

As more people age and begin to explore their retirement living options, one question keeps coming up: Can you afford to live in a continuing care retirement community (CCRC)? It' ...

This usually denotes different Btu ratings and colors, so choosing a model number that reflects the Btu rating right for your room is crucial. Air conditioners have come a long way in terms of ...

Step 3 - Consider affordability and sustainability. Therapy is rarely a single session. It’s a process that unfolds over time, so choosing someone you can sustainably meet with is essential. Consider ...

Step 3 - Consider affordability and sustainability. Therapy is rarely a single session. It’s a process that unfolds over time, so choosing someone you can sustainably meet with is essential. Consider ...