A video of President William Ruto cooking githeri for his workers sparked widespread reactions on social media a day after he ...

After washing, put the beans in the pressure pot with enough water. Cook on high heat until the pot whistles, then reduce the ...

A staple ingredient across the continent, African cornmeal serves as a versatile base for many traditional dishes ...

New research suggests that just two weeks on a Western diet can trigger shocking, lasting effects on the body, potentially increasing the risk of chronic inflammatory conditions like heart disease ...

A mzungu man got over 3.5 million views on TikTok after sharing a video of himself eating Ugali and Chapati. He then switched ...

PBB Celebrity Collab housemate Charlie Fleming talks about why it’s important to show your genuine self while inside the Big ...

Indian food has us spoilt for choice. There are tons of recipes that we make every day. And the one thing that we use in all of the recipes is oil. Whether you use it to add more flavour in your ...

Owning a ton of pots and pans isn’t necessary, even if you cook a lot — but owning a mix of the right ones is. In my years of using and testing many different pieces of cookware in my own home ...

Certain strategies, such as a slower pace and lubrication, can help ease pain and make a person’s first time as pleasurable as possible. People’s experience of having sexual intercourse for ...

For David and Lucy Mwangi, a couple from Nakuru, the experience of letting go was both a challenge and an opportunity. Their twin daughters, Nimu and Wambo, left home to start their careers in Nairobi ...

always follow cooking temperature guidelines according to the recipe or packet instructions check that food is cooked completely before serving - use visual cues, such as making sure the food is ...