Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to ...

John V updates the stash list with the top ten pitchers that redraft managers should be stashing to start the season.

Ease into your day with this 15-minute gentle morning yoga flow, designed to release lower back tension and support your ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

Last month a private jet belonging to Middle East envoy Steve Witkoff winged its way from Abu Dhabi to Doha to Moscow and ...

When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try.

At least 300 National Weather Service employees are expected to take the latest federal buyout offer by a Thursday deadline, departures the agency’s top official told employees could leave many ...

The Tulsa Flea Market stands as one of Oklahoma’s most impressive indoor marketplaces, drawing crowds from across the Sooner State and beyond to its cavernous space filled with everything from vintage ...

One of Florida's biggest citrus growers plans to build a 3,000-acre (1,200 hectare) community in southwest Florida, just ...

Maryland Transportation Secretary Paul J. Wiedefeld talks about the state budget and the next phase of widening I-81 in ...

Power has been restored in the The Villages after a major outage was reported Wednesday morning. The Sumter County Sheriff's Office said the outage affected those in the area of Powell Road, East ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...