It’s all part of a pop-culture-fueled fitness trend toward muscle that prioritizes the female gaze—and well-being—over the ...

Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In ...

This workout is perfect for both MEN & WOMEN of all fitness levels looking to build strong legs. Full workout and a lot of top tips explained to help you throughout the workout.

Despite its size, it contributes surprisingly little to blood sugar and fat breakdown when you’re at rest. But now, new ...

For people with spinal cord injuries/diseases (SCI/D), performing daily tasks can be a challenge due to an impaired ability to grasp and manipulate objects with their hands.

The US Navy’s largest-ever nuclear submarine, the USS District of Columbia (SSBN-826), moves closer to launch with final ...

Ars Technica has been separating the signal from the noise for over 25 years. With our unique combination of technical savvy and wide-ranging interest in the technological arts and sciences, Ars ...